Saturday, December 12th

Posted on December 11, 2015 by admin

CrossFit Vae Victis – CrossFit

For Time:

800m Run

10 Clean and Jerks (135/95)

5 Rounds of Cindy

10 Clean and Jerks (135/95)

5 Rounds of Cindy

10 Clean and Jerks (135/95)

800m Run

RX+ Clean and Jerks (155/105)

*30 Minute Cap – Scale runs/weight as needed