CrossFit Vae Victis – CrossFit

Metcon (Time)

Teams of 2:

100 Box Jumps (24/20)

50 Thrusters (95/65)

50 Power Snatches (95/65)

100 OH Walking Lunges (45/25)

100 Double Unders

50 Push Press (95/65)

50 Back Squats (95/65)

100m Buddy Carry

*One partner working at a time

*Buddy carry however needed

RX+ OH Lunges (95/65)