CrossFit Vae Victis – CrossFit

Metcon (Time)

Partner WOD:

4 Rounds For Time

25 Deadlifts (225/155)

25 Burpees

400m Run w/sandbag

RX+ 275/185

*Partners split deadlift reps evenly. Alternate who starts each round

*Partners both do all 25 burpees in unison

*Both partners run together, switch sandbag as needed