CrossFit Vae Victis – CrossFit
Metcon (Time)
Partner Workout:
3 Rounds For Time –
40 Synchro Bar Facing Burpees
40 Hang Power Cleans (75/55)
40 Box Jumps (24/20)
40 Push Press (75/55)
400m Sandbag Carry (50/35)
RX+ Barbell movements at (95/65)