CrossFit Vae Victis – CrossFit
21 Guns (AMRAP – Rounds and Reps)
AMRAP 21 Minutes:
400m Run
21 Push-ups
21 Box Jumps (24/20)
15 Burpees
9 Pull-ups
AMRAP 21 Minutes:
400m Run
21 Push-ups
21 Box Jumps (24/20)
15 Burpees
9 Pull-ups