CrossFit Vae Victis – CrossFit
2016 (Time)
2 – Rounds of:
500m Row
21 Thrusters (95/65)
21 Box Jumps (24/20)
0 – Fucks Given:
1 – Round of:
50 KB Swings (53/35)
25 Push-ups
50 Sit-ups
25 Toes to Bar
6 – Rounds of:
5 Clean and Jerks (135/95)
10 Front Racked Lunges