Saturday, February 24th

Posted on February 23, 2018 by admin

CrossFit Vae Victis – CrossFit

View Public Whiteboard

Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps)

Complete as many rounds as possible in 20 minutes of:

8 Toes-to-bars

10 Dumbbell Hang C&J 50/35 lb

14/12-Cal Row

Posted in Workout of the Day.