Saturday, January 18th

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CrossFit Vae Victis – CrossFit

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Funky Bunch (Time)

5 Rounds For Time:

20m/15w Calorie Row

10 Power Cleans @ 50% up to (155/105)

20 Lateral Burpees

*Athlete notes – 15-25 minute range. Compare to 5/25/19

Posted in Workout of the Day.