CrossFit Vae Victis – CrossFit
Metcon (Time)
Partner WOD:
4 Rounds For Time
25 Deadlifts (225/155)
25 Burpees
400m Run w/sandbag
RX+ 275/185
*Partners split deadlift reps evenly. Alternate who starts each round
*Partners both do all 25 burpees in unison
*Both partners run together, switch sandbag as needed