Saturday, May 13th

Posted on by

CrossFit Vae Victis – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20 Minutes:

5 Squat Cleans (135/95)

10 Lateral Burpees

15 Box Jumps (24/20)

Rx+ 155/105

Posted in Workout of the Day.