CrossFit Vae Victis – CrossFit
Metcon (Time)
2 Rounds For Time:
100 Double Unders
50 Thrusters (45/35)
100 Double Unders
50 Burpees
*Level 2 – 50 Double Unders
*Level 1 – 150 Single Unders
2 Rounds For Time:
100 Double Unders
50 Thrusters (45/35)
100 Double Unders
50 Burpees
*Level 2 – 50 Double Unders
*Level 1 – 150 Single Unders