Saturday, May 9th


CrossFit Vae Victis – CrossFit

View Public Whiteboard

Metcon (Time)

2 Rounds For Time:

100 Double Unders

50 Thrusters (45/35)

100 Double Unders

50 Burpees

*Level 2 – 50 Double Unders

*Level 1 – 150 Single Unders

Posted in Workout of the Day.