CrossFit Vae Victis – CrossFit
Metcon (AMRAP – Rounds and Reps)
Partner Wod:
AMRAP 25 Minutes:
10 Power Cleans (155/105)
20 CTB Pull-ups
30 Wallballs (20/14)
40 Box Jumps (24/20)
*If completing as individual, cut reps in half…
Saturday, October 21st
Posted in Workout of the Day.